FREE LIVE MASTERCLASS
How to Rebuild Your Body
From the Inside Out
& Transform in 90 Days
Learn how to heal your body, restore key nutrients and finally become the version of yourself you were meant to be.
LIVE: December 10th at 4pm UK // 12pm EST
You’re Going To Learn…
Why most diets and fitness plans fail busy adults and the real reason you keep starting over — it has nothing to do with motivation or willpower.
The “Superhuman™” protocol
that fixes digestion, energy, inflammation, and metabolism so your body finally responds again.
The exact habits & structure our clients use to drop stubborn fat, build lean definition, and boost energy without counting macros or living in the gym
How to become the strongest version of yourself physically, mentally, and emotionally
and keep it for life, not just 8 weeks.
This Masterclass Is For You If…
You’re tired of feeling inflamed, bloated, and low energy
You want to look lean, defined, and confident again
You struggle with consistency or feel “stuck”
You want structure, support, and a proven system
You want to transform your body without sacrificing your lifestyle
This Is NOT for You If…
You’re looking for a quick fix or miracle pill
You’re not willing to invest in yourself
You refuse to apply new habits or take responsibility
You want shortcuts without the work
What Makes This Different
Most programs only focus on:
✦Macros
✦Calories
✦Workouts
✦Starvation diets
✦Cutting carbs
We focus on the root cause:
🔥 Nutrient deficiencies
🔥 Inflammation
🔥 Poor digestion
🔥 Hormone imbalance
🔥 Energy crashes
🔥 Toxic lifestyle habits
When you fix what’s happening inside, your body changes on the outside FAST.
That’s why our clients become unrecognisable in under 90 days.
Hey I’m Lewis Welsh,
Your Host & Founder of Team Superhuman
I tried everything before this low fat, low carb, low calories, keto… and none of it worked. I’d lose a little weight, then crash, binge and start again every Monday. The real change didn’t happen until I fixed what was happening inside. Once I optimised my nutrients, everything shifted my physique, my mood, my digestion, my energy, even how I felt waking up in the morning. That’s when fat started dropping consistently and staying off.
I’ve helped thousands of men and women rebuild their body from the inside out not by starving, restricting, or punishing themselves with extreme workouts, but by restoring the internal systems that actually control fat loss, metabolism, digestion, energy, and consistency.
This masterclass breaks down exactly how we do it step-by-step so you can finally fix what’s been holding you back and transform your body for real.
